Sports Provide a Welcome Outlet for the Disabled

In years past, a serious physical disability meantathletes the change to compete in a variety of
unemployment, isolation, and inactivity for manysports; the list of summer sports includes 21 different
thousands of people.No longer. While the Americanscompetitive sports, ranging from archery and cycling
with Disabilities Act has opened up the workplace andto equestrian, powerlifting and judo. Five competitions
public facilities to people with disabilities, manydesigned specifically for wheelchair-bound athletes
organizations around the country have sprung up,include basketball, dancing, fencing, rugby, and tennis.
offering access to sports programs both forThe list of winter sports is smaller, but no less
wheelchair-bound individuals and amputees withchallenging: athletes can compete in either Alpine or
artificial prosthetic devices. Disabled people areNordic skiing, ice sledge hockey, and wheelchair
experiencing the joy of participating in Alpine andcurling.Children with physical disabilities have special
cross-country skiing, all kinds of water sports fromchallenges; they're dealing with sometimes substantial
swimming to sailing to scuba diving, and even morelimitations at the same time that they are meeting all
extreme sports such as mountain climbing and skythe other demands of becoming competent,
diving.The importance of both competitive andbalanced, emotionally and mentally healthy human
recreational sports for individuals with disabilities can'tbeings. The National Sports Center for the Disabled
be overestimated. Particularly for formerly(NSCD) offers opportunities for children to take part
able-bodied people who find themselves disabled,in a wide range of sports activities, from skiing, ski
sports can serve as a tremendous motivation in theracing, snowboarding and snowshoeing in the winter
rehabilitation process and can help alleviate theto rafting, horseback riding, and in-line skating in the
depression, confusion, and loss of self-esteem thatsummer.The Paralympics and NSCD are only two of
often accompanies a debilitating injury. For those bornmany organizations founded to involve disabled
with a serious disability, sports can serve as anindividuals in sports. It's evident, from the success
important way of connecting to the "abled"and increasing popularity of these organizations, that
world.Competitive sports for the disabled areboth adults and children with disabilities benefit greatly
experiencing phenomenal success. The world-widefrom participating in adaptive sports activities, and
organization now known as the Paralympic Gamesthat the benefit extends to all aspects of their
was founded in Rome, Italy, in 1960, inspired by alives.Aldene Fredenburg is a freelance writer living in
1948 competition organized in England for disabledsouthwestern New Hampshire and frequently
World War II veterans. According to the Paralympiccontributes to Tips and Topics. She has published
Games website, participating athletes compete in anumerous articles in local and regional publications on a
variety of sports based on one of six disability-basedwide range of topics, including business, education,
classifications: amputee, cerebral palsy, spinal cordthe arts, and local events. Her feature articles include
injuries, visual impairment, intellectual disability, and aan interview with independent documentary
general group including individual disabilities which dofilmmaker Ken Burns and a feature on prisoners at
not fit into one of the other five categories.Boththe New Hampshire State Prison in Concord.
summer and winter sports competitions give disabled