Do you Know That Scuba Diving Has a Great Healing to the Mind, Body and Soul?

Water music always has a soothing effect on thethe one at Sipadan and the surrounding sites, you
mind and soul. That is why, you find a lot new agecan see a lot of macro life that you do not see on
music features water as the background for theland. The fans, corals and rocks formation are
music. In Feng Shui element, it is good to have acompletely different from the landscape. The colors
fountain, a waterfall in the house or compoundare a kaleidoscope of a huge range of combination of
provided it is positioned in the right sector of course.more than the rainbow colors. You have heard of
Now aquariums are a hit with homes and you havecolor therapy and I can understand why divers often
aquariums in homes, hotels, restaurants. In somecame up very relax and calm.
clinical experiments done in mental hospitals, the useAlso, it seems that divers tend to have better
of aquariums have a calming effect on the patients,observations and this is a good habit to cultivate on
and it also has an effects on autistic children.land. Divers told me that one has to be extra
Interesting studies but still experimenting stage. Moreobservant for two reasons. One, if you don't want
studies should be done in these areas involving waterto miss the details, especially the macro world, you
element.have to keep your eyes wide open but not shut and
The closest thing I have been is to go to anbe on the alert to observe any movement. Some of
underwater marine park. How do you feel when youthe fishes like crocodile fish, stone fish are master of
are in the tunnel with the sharks, rays and fishesdisguise and if you are not careful, you will missed
swimming above you? Great isn't it and you don'tthem. For reason number two, in the underwater
feel like going out of this world. You feel so relax, soworld, you must be really observant not to mistake
peaceful and free from worry and stress.the fish for a stone or coral. Should you accidentally
This is the very reason, why I am introducing you tostep on one or touch on one, you are going to have
the marine life in the seas of Sulu and Celebes. Justagony pain and worst, the toxins can be fatal if
at the Eastern side of Sabah, on the northern cornertreatment is not on hand. But the benefits and
of the third largest island in the world, Borneo, youlearning out-weights the dangers and if you are
have great diving sites to see all the rich macro lifecareful diver, it is fun and healthy for your mind and
and great pelagic fishes of the world.Where there arebody.
rich macro life, there are also big fishes and you haveDiving is great for motor co-ordination of the limbs
the best of both world, great beaches to sunbathe inand body. And because water has bouncy, the
and great waters to explore.weight of the body is supported by the water and
Now , don't take my words for it but then, I won'tyou feel much less weight in water. This gives you a
be writing this if it not true either. The late greatlot of agility in the water than on land and we find
oceanographer, Jacques Consteau has dived Sipadanthat divers tend to have great fitness. Breathing is
and so have so many others famous divers. Theygreat for divers and they have to learn to breathe
can't be all wrong and a lot of these dive sites arecorrectly with the oxygen tank. All in all, scuba diving
now ranked in the top ten positions in the world andis great exercise for the body, great for the mind
a must see on the wish list of every avid divers.and soul and great for knowledge.
The underwater world is a completely differentArticle written by: Felice L.
landscape. In crystal clear water dive sites such as