| Diving has undergone a 'deep' change from
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| | with knees touching chin and heels your
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| its original generic meaning. Originally
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| | hips.
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| it only meant a headlong plunge into
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| | 4.Free position- Relaxed position
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| water, and even an athletic competition
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| | suitable for twisted diving.
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| that involves diving into water. Today,
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| | Takeoff, flight and entry into water are
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| if you jump out of your plane for sport,
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| | the key elements that determine the
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| they call it diving or sky diving.
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| | scoring in diving. Each carries equal
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| Diving As a Sport
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| | weightage of 3 points and 1 for the
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| Diving has been internationally
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| | judges' discretion. For example a perfect
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| recognized as sport long ago and it is
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| | entry splashes little or no water.
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| the one of the most coveted part of
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| | Then there are diving positions like
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| modern Olympics. The sport involves
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| | forward, backward, inward and reverse
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| taking the plunge, from a height or
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| | depending on how you start and then
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| distance, into the water acrobatically.
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| | rotate.
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| Diving has 3 disciplines such as 1m, 3m
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| | Although deep sea diving and scuba diving
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| and tower and divers are classified by
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| | are similar sounding and albeit connected
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| age and gender. Towers vary in height
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| | to water sport, they are not as popular
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| from 5m to 10m and high level
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| | as pool diving, as we know it. A tip here
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| competitions like World Cup and Olympics
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| | to aspiring divers; fitness, training and
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| require diving from 10m only. Spring
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| | practice apart, what it takes to be a
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| boards and platforms are terms used in 3
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| | successful diver is dedication as
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| & 5m as well as 10m diving respectively.
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| | exemplified by the great Greg Louganis.
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| Know the Components of Diving?
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| | He is the living example of what level
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| Your body needs to be every bit a
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| | you can raise the game to.
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| gymnast's, strong, flexible and
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| | Whether it is scuba diving, cliff diving
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| kinesthetic. To pursue diving, starting
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| | or sky diving, utmost emphasis needs to
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| very young is advised as your body will
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| | be given to the physical requirements of
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| be at its flexible best. There are four
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| | the diver, to avert any sort of
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| components of diving defining the diving
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| | physiological or psychological hassles
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| positions.
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| | while diving. Individuals with physical
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| 1.Layout position- Body straight like an
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| | ailments like bone disorders, diabetes,
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| arrow.
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| | and high blood pressure are told not to
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| 2.Pike position- Body folded only at
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| | plunge. Before you decide to take the
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| waist and nowhere else.
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| | plunge, it is imperative to check with a
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| 3.Tuck position- Body curled into a ball,
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| | physician to elude any health problems.
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