Self Confidence

Most of us think that confidence is the product ofprocess. We become confident after we have
the things we do. We think that after we learn apracticed for a long time.
new skill or complete a university degree, we will feelI would like to share an example from my own life.
more confident. I am proposing to you that we don'tMy business is public speaking and sharing information
need to accomplish things before we can feelwith audiences who want to learn how to improve
confident. Confidence is not a by-product ofthe quality of their lives. When I started public
mastering something external. It is an internalspeaking, I was very nervous. I didn't feel confident
concept, a belief in ourselves that we will eventuallyat all. Now I just love it. I apply the same process to
master what we undertake. It is possible for us toeverything I undertake. I know I'm not going to feel
access our beautiful inner confidence right now,confident right at the start, but I will eventually
without achieving even one more goal. Of course, wemaster the skill and become really good at it.
will have dreams and goals as long as we live, but weConfidence is about connecting with your desires,
do not need to tie them to our sense ofshowing up to take action toward your goals, and
self-confidence.enjoying the journey. You will see your confidence
In one lifetime, there are only so many things we canemerge slowly but surely during the process of
engage in and so many activities we can master. Justlearning.
think about it. Can anyone become a doctor, anSome of us have old tapes playing in our heads, with
engineer, a scuba diving instructor, an actor all at thethe negative messages we received while growing
same time? No! We can only do a few things at anyup. Those messages sneak in when we start
one time, and when we master them we can feelsomething new. Instead of encouraging us, those
confident about our ability to do them. But wemessages beat us up every time we make a
cannot master everything-and we shouldn't try.mistake, every time we don't get it right. The truth is
Instead, we need to find what we are passionatethat when we begin to do things right, our
about and express that in the world.subconscious learns the new right way. It's all about
Is anyone good at something new when they firstpractice.
start? No. It is unrealistic to expect to be the best atHow do you support yourself when you want to
something right away. Learning a new skill andlearn something new? Do you think encouraging
practicing it takes time. Only after a period ofthoughts about what you are learning? If not, then
time-sometimes a long period-will we master the skillask yourself why. Think about a time when you
and feel confident in our ability.learned something new, and build on the energy of
Take a look at something you are good at now, andthat success to boost your confidence right now.
then look back to the time when you were firstRemembering your beautiful, confident self is all it
learning it. You will remember when you were nottakes.
confident about what you were doing. This is a